Black Bean Tacos
Delicious and healthy Black Bean Tacos packed with protein and vibrant flavors, perfect for a quick and satisfying Mexican-inspired meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Skillet
- Cuisine: Mexican
Ingredients
Scale
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 can (15 oz) black beans, drained and rinsed
- 1 teaspoon ground cumin
- 1/2 teaspoon chili powder
- Salt and pepper to taste
- 8 small corn tortillas
- 1/2 cup fresh cilantro, chopped
- 1 lime, cut into wedges
- Optional toppings: diced avocado, salsa, shredded cheese, sour cream
Instructions
- Heat olive oil in a skillet over medium heat. Add chopped onion and cook until translucent, about 3-4 minutes.
- Add minced garlic and cook for another 1 minute until fragrant.
- Stir in black beans, cumin, chili powder, salt, and pepper. Cook for 5-7 minutes, mashing some beans slightly to create a chunky mixture.
- Warm the corn tortillas in a separate skillet or microwave until pliable.
- Spoon the black bean mixture evenly onto each tortilla.
- Top with fresh cilantro and any optional toppings you desire.
- Serve immediately with lime wedges for squeezing over the tacos.
Notes
For extra flavor, try adding a splash of hot sauce or a sprinkle of queso fresco before serving.