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Coconut Curry Baked Cod

Delight in this flavorful Coconut Curry Baked Cod, combining tender cod fillets with a creamy coconut curry sauce for a healthy and exotic dinner option.

Ingredients

Scale
  • 4 cod fillets (6 oz each)
  • 1 can (14 oz) coconut milk
  • 2 tbsp red curry paste
  • 1 tbsp olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 1 tbsp lime juice
  • Salt and pepper to taste
  • Fresh cilantro, chopped (for garnish)
  • 1 red chili, sliced (optional)

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a skillet, heat olive oil over medium heat. Sauté onion, garlic, and ginger until fragrant and translucent.
  3. Add red curry paste and cook for another minute, stirring constantly.
  4. Pour in coconut milk and lime juice, stir well and simmer for 5 minutes until slightly thickened.
  5. Place cod fillets in a baking dish and season with salt and pepper.
  6. Pour the coconut curry sauce evenly over the cod.
  7. Bake in the preheated oven for 15-18 minutes, or until cod is cooked through and flakes easily with a fork.
  8. Garnish with chopped cilantro and sliced red chili before serving.

Notes

Serve with steamed jasmine rice or quinoa for a complete meal. For extra heat, add more red chili or a pinch of cayenne pepper.