Cottage Cheese Wraps
Cottage Cheese Wraps are a light, protein-packed meal perfect for a quick lunch or healthy snack. These wraps combine creamy cottage cheese with fresh vegetables wrapped in a soft tortilla for a delicious, nutritious bite.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings
- Category: Lunch
- Method: No-Cook
- Cuisine: American
Ingredients
Scale
- 1 cup low-fat cottage cheese
- 2 large whole wheat tortillas
- 1/2 cucumber, thinly sliced
- 1 small carrot, shredded
- 1/2 red bell pepper, thinly sliced
- Handful of fresh spinach leaves
- 1 tablespoon chopped fresh chives
- Salt and pepper, to taste
- 1 teaspoon olive oil (optional)
Instructions
- Lay the tortillas flat on a clean surface.
- Spread 1/2 cup cottage cheese evenly over each tortilla.
- Arrange cucumber slices, shredded carrot, red bell pepper, and spinach leaves over the cheese.
- Sprinkle chopped chives, salt, and pepper over the vegetables.
- Optionally drizzle a little olive oil for extra flavor.
- Carefully roll up each tortilla tightly to form wraps.
- Slice in half diagonally and serve immediately or chill for later.
Notes
For added flavor, try adding a few slices of avocado or a drizzle of your favorite hot sauce inside the wrap.