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ground turkey broccoli pasta

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This ground turkey broccoli pasta is a healthy and flavorful dish combining lean protein and fresh vegetables with tender pasta for a quick weeknight meal.

Ingredients

Scale
  • 8 oz pasta (penne or rotini)
  • 1 lb ground turkey
  • 2 cups broccoli florets
  • 3 cloves garlic, minced
  • 1 small onion, diced
  • 2 tbsp olive oil
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup chicken broth
  • 1/4 tsp red pepper flakes (optional)
  • Salt and pepper to taste

Instructions

  1. Cook pasta according to package directions until al dente. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add diced onion and sauté until translucent, about 3 minutes.
  3. Add garlic and cook for 1 minute until fragrant.
  4. Add ground turkey, breaking it apart with a spoon, and cook until no longer pink, about 6-8 minutes. Season with salt, pepper, and red pepper flakes if using.
  5. Add broccoli florets and chicken broth to the skillet. Cover and cook for 5 minutes or until broccoli is tender but still bright green.
  6. Stir in cooked pasta and Parmesan cheese. Toss to combine and heat through.
  7. Adjust seasoning to taste and serve warm.

Notes

For extra flavor, garnish with fresh basil or a squeeze of lemon juice before serving.

Find it online: https://allfoodsrecipe.com/ground-turkey-broccoli-pasta/