Lemon-Herb Chicken Nourish Bowl
This vibrant Lemon-Herb Chicken Nourish Bowl combines juicy grilled chicken with fresh herbs and a zesty lemon dressing, creating a wholesome and flavorful meal perfect for lunch or dinner.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings
- Category: Dinner
- Method: Grilled
- Cuisine: American
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 lemon (zested and juiced)
- 2 tbsp olive oil
- 1 tsp dried oregano
- 1 tsp dried thyme
- 1 garlic clove, minced
- Salt and pepper to taste
- 1 cup cooked quinoa
- 1 cup baby spinach
- 1/2 cup cherry tomatoes, halved
- 1/4 cup cucumber, diced
- 2 tbsp fresh parsley, chopped
- 1/4 avocado, sliced (optional)
Instructions
- In a bowl, combine lemon juice, lemon zest, olive oil, oregano, thyme, minced garlic, salt, and pepper.
- Marinate the chicken breasts in the lemon-herb mixture for at least 20 minutes.
- Preheat a grill or skillet over medium heat.
- Cook the chicken breasts for 5-7 minutes per side, until cooked through and juices run clear.
- Let the chicken rest for a few minutes, then slice.
- Assemble the nourish bowl by layering cooked quinoa, baby spinach, cherry tomatoes, cucumber, and sliced chicken.
- Garnish with fresh parsley and avocado slices if using.
- Drizzle any remaining lemon-herb dressing over the bowl before serving.
Notes
For extra flavor, add a sprinkle of feta cheese or a dollop of hummus to the bowl.
Find it online: https://allfoodsrecipe.com/lemon-herb-chicken-nourish-bowl/