Deliciously Easy Spinach and Feta Puff Pastry Twists

I remember the exact night when these Spinach and Feta Puff Pastry Twists became my secret weapon in the kitchen. It was a hectic weeknight, and I needed something quick, satisfying, and just a little fancy to impress my family after a busy day. I pulled out that trusty frozen puff pastry and mixed up a filling with spinach and crumbled feta, and soon enough, the aroma of baked spinach and feta snacks filled the kitchen. The crispy puff pastry, the savory spinach cheese twists inside—it was pure comfort in every bite.

Those Spinach and Feta Puff Pastry Twists quickly earned their spot as a reliable recipe in my home. They’re no-fuss and use ingredients I almost always have on hand. Plus, they make a fantastic appetizer or snack for unexpected guests or when you’re short on time but want something a bit special. Their flaky texture and flavorful filling bring everyone to the table with smiles. Whether you’re serving them for a casual family dinner or at a weekend get-together, these twists rarely stay around long.

If you’re hunting for a straightforward, tasty dish that won’t let you down, these Spinach and Feta Puff Pastry Twists are a must-try for your recipe box. I love sharing recipes that are as practical as they are delicious, and this one fits the bill. Keep reading, and I’ll walk you through each step, plus share my favorite tips and tricks for making these crispy puff pastry recipes easy and foolproof in your own kitchen. Trust me, you’ll want this one in your regular rotation.

What You’ll Need:

For this Spinach and Feta Puff Pastry Twists recipe, you’ll want just a handful of simple ingredients that keep the flavor fresh and the prep quick. Here’s what I use every time:

  • 1 sheet of frozen puff pastry, thawed (usually 8 oz, found in the freezer section)
  • 1 cup fresh spinach, chopped (no worries if you only have frozen—just thaw and drain it well before using)
  • ½ cup crumbled feta cheese (the tangy flavor makes all the difference)
  • ¼ cup grated Parmesan (I like to add this for a little extra savory depth)
  • 1 egg, beaten (for brushing the twists to get that golden crust)
  • 1 small garlic clove, minced (optional but adds a nice touch)
  • Salt and black pepper, to taste
  • 1 tsp olive oil (for sautéing the spinach)

This Spinach and Feta Puff Pastry Twists recipe is budget-friendly because fresh spinach and feta cheese are widely available and affordable all year. You’ll find most of these ingredients in your regular grocery aisle or freezer section, which means no extra shopping hassle.

A simple swap I often make is using ricotta cheese instead of feta if that’s what I have on hand. It’s milder but still creamy and pairs nicely with spinach. For a bit of crunch, you could sprinkle some toasted pine nuts inside your spinach feta pastry twists, which gives a nice twist without complicating things.

If you have leftovers, these baked spinach feta snacks store beautifully in the fridge for up to two days—just warm them up in the oven to get that crispiness back. For shortcuts, I usually buy pre-chopped fresh spinach or use baby spinach directly, which saves washing and chopping time.

I like adding a little extra Parmesan in my filling because it boosts the flavor without any extra effort. This tiny touch turns simple spinach feta pastry twists into a crowd-pleaser every time.

Top-down view of raw ingredients for Spinach and Feta Puff Pastry Twists on marble surface

Let’s Make It Together:

Making Spinach and Feta Puff Pastry Twists is straightforward, and I’ll guide you step-by-step to get flaky, savory spinach cheese twists that your whole family will love.

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper so your Spinach and Feta Puff Pastry Twists don’t stick.
  2. Heat a teaspoon of olive oil in a skillet over medium heat. Add your minced garlic and cook for about a minute until fragrant.
  3. Toss in the spinach and sauté for 2-3 minutes until it’s wilted. If you’re using frozen, make sure it’s thawed and drained well to avoid soggy twists.
  4. Remove the pan from heat and let the spinach cool for a few minutes. Then transfer to a bowl and mix in both the crumbled feta and grated Parmesan. Add salt and pepper to taste. Remember, feta is already salty, so go easy on the salt.
  5. Unfold your thawed puff pastry sheet on a lightly floured surface. Roll it out gently to smooth any folds but keep the shape roughly rectangular.
  6. Spread your spinach and feta filling evenly over one half of the puff pastry sheet.
  7. Fold the other half of the pastry over the filling. Press lightly to seal.
  8. Using a sharp knife or pizza cutter, slice the filled pastry into 1-inch wide strips.
  9. Take each strip and twist it a few times before placing it on the baking sheet. This gives you those classic spinach feta pastry twists shape and shows off the flaky layers.
  10. Brush each twist with the beaten egg. This step is key because it gives the twists a shiny, golden finish. Don’t skip it!
  11. Bake in your preheated oven for 15-18 minutes or until your puff pastry is puffed and browned to your liking.
  12. When done, remove from the oven and let cool on a rack for 5 minutes. Your kitchen will smell amazing when your Spinach and Feta Puff Pastry Twists are ready—it’s a mix of warm pastry and savory herbs.

I’ve made these twists many times, and I used to rush the filling step. Taking a moment to let the spinach cool before mixing it with cheeses prevents soggy pastry, which makes a huge difference. While these bake, I usually set the table or prepare a simple salad to round out the meal.

If you want to try a shortcut, you can buy pre-crumbled feta to save time, and store-bought puff pastry always speeds things up. For more baked spinach feta snacks inspiration, check out these Spinach Puffs (Cheesy Feta and Ricotta) – Cooking With Ayeh—a similar crowd-pleaser with a slightly different twist.

How to Serve & Enjoy:

I like serving Spinach and Feta Puff Pastry Twists warm as an easy appetizer or alongside a crisp green salad for a light lunch. They also do remarkably well as finger food at parties or during cozy weekend snacks.

My favorite side dish pairing for these savory spinach cheese twists is a fresh tomato and cucumber salad dressed simply with lemon and olive oil. The brightness contrasts beautifully with the richness of the baked spinach feta snacks.

For celebrations or casual gatherings, these twists are perfect because you can make a big batch quickly and they hold up well served at room temperature.

If you want to dress them up, a drizzle of balsamic glaze adds a tangy-sweet note that’s always a hit. I’ve also tried serving them with a yogurt-based herb dip when friends come over—it’s a refreshing combo and adds a creamy texture.

Leftovers? No problem. I like to chop up any leftover Spinach and Feta Puff Pastry Twists and toss them into a simple pasta salad. It’s a great way to turn this easy puff pastry appetizer into a new dish the next day.

These twists work well year-round, but during the cooler months, I sometimes add a pinch of nutmeg to the filling for a comforting hint of warmth.

Friends and family often tell me these are “perfect little bites” because of their flaky texture and savory filling. If you’re looking for more crispy puff pastry recipes, you might enjoy some great ideas from this Savoury puff pastry recipes for tea time.

Slight angle close-up of finished Spinach and Feta Puff Pastry Twists showing flaky crust and cheesy filling

Your Questions Answered:

Can I make this Spinach and Feta Puff Pastry Twists ahead of time?
Yes! You can prepare and twist the pastry the day before, then cover and refrigerate. Bake fresh when you’re ready. Or bake them fully and warm them up later in the oven for best crispiness.

What’s a good substitute for spinach in this recipe?
Kale or Swiss chard works well if you want a different green. Just cook and drain well as you would spinach to avoid sogginess.

Can I use frozen spinach instead of fresh for the spinach feta pastry twists?
Definitely. Just thaw completely and squeeze out as much liquid as possible before mixing with the cheese filling.

How do I make more or fewer Spinach and Feta Puff Pastry Twists?
Simply adjust the amount of puff pastry sheets and filling accordingly. One sheet usually makes about 14-16 twists.

Is there a way to make these twists vegan or dairy-free?
You can swap feta with a vegan cheese alternative and use a plant-based puff pastry. Omit the egg wash or use a dairy-free milk for brushing.

Can I freeze the leftover baked spinach feta snacks?
Yes! Freeze fully baked twists in an airtight container—thaw and reheat in the oven to restore crispiness.

Are there any tricks to keeping the puff pastry crispy?
Make sure the filling isn’t too wet, and bake right away after assembling. Also, avoid stacking them before baking to keep the twists crispy.

If you want a bit more inspiration, this Feta & Herb Puffs from Persiana Easy ~ Drizzled with a little honey … reel shows a similar easy puff pastry appetizer with a sweet twist that might spark your creativity.

For more simple, elegant snacks, I also recommend trying the Pumpkin Whipped Feta Dip, which pairs beautifully with these twists.

Final Thoughts:

These Spinach and Feta Puff Pastry Twists hold a special place in my recipe collection because they combine simplicity with satisfying flavor. Their flaky, crispy exterior and savory core make them a weekday win and a party favorite.

My Best Spinach and Feta Puff Pastry Twists Tips:

  • Let your spinach cool completely before mixing with cheese to avoid soggy pastry.
  • Don’t skip the egg wash—it’s what gives these twists their golden, appetizing finish.
  • Twist each strip tightly for the best flaky layers and a more attractive result.

Over time, I’ve tried variations like adding sun-dried tomatoes, swapping feta with ricotta, or mixing in fresh herbs like dill and oregano. My family’s favorite remains the classic spinach and feta combo, but experimenting keeps this recipe fresh and fun.

These Spinach and Feta Puff Pastry Twists never disappoint, and I hope you find them as reliable and delicious in your kitchen as I do in mine. Give them a try and make them your own. If you love this, your family might also enjoy my easy TikTok Baked Feta Pasta with Pesto or the rich Chocolate Puff Pastry Delight for dessert.

Happy cooking, friends! With this recipe in your arsenal, tasty, crispy puff pastry recipes just got a whole lot easier.

Print

Spinach and Feta Puff Pastry Twists

Freshly prepared spinach and feta puff pastry twists plated

These Spinach and Feta Puff Pastry Twists are a deliciously flaky appetizer combining savory spinach and tangy feta cheese, perfect for parties or a light snack.

  • Author: Carrisa Monroe
  • Prep Time: 15 minutes
  • Cook Time: 18 minutes
  • Total Time: 33 minutes
  • Yield: 8 servings
  • Category: Snack
  • Method: Baked
  • Cuisine: Mediterranean

Ingredients

Scale
  • 1 sheet puff pastry, thawed
  • 1 cup fresh spinach, chopped
  • 1/2 cup crumbled feta cheese
  • 1/4 cup grated Parmesan cheese
  • 1 garlic clove, minced
  • 1 tablespoon olive oil
  • 1 egg, beaten (for egg wash)
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a skillet, heat olive oil over medium heat. Add garlic and sauté until fragrant.
  3. Add chopped spinach and cook until wilted, about 2-3 minutes. Remove from heat and let cool slightly.
  4. In a bowl, combine cooked spinach, feta cheese, Parmesan, salt, and pepper.
  5. Roll out the puff pastry sheet on a lightly floured surface and cut into 1-inch wide strips.
  6. Place a spoonful of the spinach and feta mixture along one edge of each strip.
  7. Fold the strip over the filling and twist several times to form a spiral.
  8. Place twists on the prepared baking sheet and brush with beaten egg.
  9. Bake for 15-18 minutes or until golden brown and puffed.
  10. Remove from oven and let cool slightly before serving.

Notes

For an extra touch, sprinkle sesame seeds or everything bagel seasoning on top before baking for added flavor and crunch.

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