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Thai Coconut Red Lentil Soup

Homemade Thai Coconut Red Lentil Soup on white plate
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A fragrant and creamy Thai-inspired soup featuring red lentils simmered in coconut milk with vibrant spices and fresh herbs, perfect for a comforting and nutritious meal.

Ingredients

Scale
  • 1 cup red lentils, rinsed
  • 1 can (13.5 oz) coconut milk
  • 4 cups vegetable broth
  • 1 tablespoon red curry paste
  • 1 tablespoon olive oil
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon grated fresh ginger
  • 1 red bell pepper, diced
  • 1 carrot, diced
  • 2 tablespoons lime juice
  • 2 teaspoons soy sauce or tamari
  • 1 teaspoon brown sugar
  • Fresh cilantro, chopped (for garnish)
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat. Add onion, garlic, and ginger; sauté until fragrant and translucent, about 3-4 minutes.
  2. Add red curry paste and stir for 1 minute to release the flavors.
  3. Add diced red bell pepper and carrot, cooking for another 3 minutes.
  4. Pour in vegetable broth and coconut milk, then add rinsed red lentils. Stir to combine.
  5. Bring the mixture to a boil, then reduce heat and simmer uncovered for 20-25 minutes, or until lentils are soft and veggies are tender.
  6. Stir in lime juice, soy sauce, and brown sugar. Season with salt and pepper to taste.
  7. Using an immersion blender, partially blend the soup to desired consistency, leaving some texture.
  8. Ladle soup into bowls and garnish with fresh cilantro before serving.

Notes

For extra protein, add cooked shrimp or chicken before serving. Serve with steamed jasmine rice or crusty bread for a heartier meal.

Find it online: https://allfoodsrecipe.com/thai-coconut-red-lentil-soup/